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TIME IS EQUAL FOR ALL
Your time can be spent on any one of the three areas:
The essential activities
The joyful activities
The activities are neither essential nor joyful.
Take a journal and list all the activities you are engaged in on a day-to-day basis. Tag the activities in any one of the types.
ENERGY LEVELS IN PEOPLE
EITHER YOU HAVE THE FOCUS OR YOU DON’T HAVE THE FOCUS!